Managing your own emotions

Your feelings matter. You can support yourself by talking to someone you trust, writing things down, pausing before responding, and reminding yourself that your child is still the same person.

 

Where to find parent and carer support

Click here for information about local services

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Learning without relying on your child

Your child does not need to be your teacher. You can learn independently through local and national organisations. Please click here for a list of services. ​​